by Renee Lindstrom, GCFP – Living in Natures Love Lifestyles @insideawareness.com






A focus this spring has been on Dandelion Flowers. As they emerge with their bright colours you can’t help but notice them! Did you know they were edible and nutritious. Each flower you get a hit of it’s goodness. Some ways to enjoy them are by making:
- jelly – infuse and follow your jelly recipe (I used honey instead of sugar)
- pancakes – just add to you cake in the pan when cooking
- tempura – my favorite, coat flower and cook in oil
- infusing in oil – used olive oil in mason jar
- infusing in vinegar – used wine vinegar in mason jar
- infusing in alcohol – used 100% vodka
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How to Infuse Wildflower Oils
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Traditional uses and properties of herbs are for educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease. Every attempt has been made for accuracy, but none is guaranteed. Any serious health concerns or if you are pregnant, you should always check with your health care practitioner before self-administering herbs.
Copyright 2014 – 2019 Living in Nature’s Love by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000