by Renee Lindstrom, GCFP – Living in Natures Love Lifestyles @insideawareness.com
An earlier post on colour charged water focused on the energetic relationship with colour vibration and one’s energy centers called chakras. It suggested how the specific energetic frequency rates of colour restore and balance our seven chakras or energy centers.
These energy centers, our chakras, govern aspects of our mental, emotional, physical, spiritual and universal functions.
Flower Essences vibrate at an energetic frequency rate that restore health and balance our seven chakras or energy centers as colours do. Each Flower Essences can support unblocking a specific chakra to restore balance. The result is greater functional health mentally, emotionally, physically and spiritually, and universally.
Below are some flower essence suggestions for each energy center.
The Crown Chakra
Periwinkle Flower
The Crown Chakra, also known as the seventh chakra is on top of ones head and represents thought and higher self. It influences personal strength, self-confidence and self-esteem. The following flower essence suggestions are a simple, fun and meaningful way to restore and activate the Crown energy center when you are feeling down and being hard on yourself. Read more on the functional effects when Crown Chakra is out of balance.
7th Chakra Flower Essence suggestions to restore health & balance
- Arbutus Tree
- Blue Pea Vine
- Chamomile
- Chicory
- Cleavers
- Columbine
- Comfrey
- Crocus – Yellow
- Daisy – English
- Forsythia
- Foxglove
- Fushia
- Gladiolus
- Hosta
- Lavender
- Lemon Balm
- Lilac
- Lilies – White
- Periwinkle
- Poppy – Oriental
- Poppy – Wild
- Rose – White, Wild
- Rosemary
- Shooting Star
- Spanish Moss
- Sunflower
- Sweet Alyssum
The Indigo Brow Chakra
Wild Violets
The Brow Chakra, also known as the 6th chakra is in ones forehead above the eyes and is known to represent light. It is associated with spirituality, loyalty, the divine and love. In balance this center supports personal peace by calming your energy if you are feeling frustrated, angry or unable to forgive. The following flower essence suggestions are a simple, fun and meaningful way to restore and activate the Brow energy centers healing support to increase insight and heighten intuitiveness. Read more on the functional effects when Crown Chakra is out of balance.
6th Chakra Flower Essence suggestions to restore health & balance
- Angelica
- Blue Pea Vine
- Buddleia davidii
- Celandine – Lesser
- Chamomile
- Clover – White
- Daffodil
- Dandelion
- Daisy – English
- Forget-me-not
- Foxglove
- Hydrangia
- Iris – Algerian
- Knapweed
- Lavender
- Lilac
- Marigold – French
- Nasturtium
- Oxalis
- Pansy
- Poppy (Wild)
- Rose Alba
- Snow Drop
- Sweet Pea
- Tulip
- Violets
The Blue Throat Chakra
Borage Flowers
The Throat Chakra, also known as the 5th chakra, governs the voice, endocrine gland, thyroid, and communication. It is in the neck at the voice box area and is known to be associated with sound. It relates to ones inner truth, nobility, serenity, spiritualism and actions of thoughtfulness, caring and fidelity. The following flower essence suggestions are a simple, fun and meaningful way to restore and activate the Throat energy center to support relieving anxiety and aid in speaking ones truth. Read more on the functional effects when Crown Chakra is out of balance.
5th Chakra Flower Essence suggestions to restore health & balance
- Blueberry
- Blue Flag Iris
- Blue Pea Vine
- Borage
- Butterbur
- Calendula
- Cherry – Plum
- Cosmos
- Crocosmia
- Dogwood
- Gingko
- Gumweed
- Hyacinths
- Ladies Mantle
- Menzie Larkspur
- Morning Glory
- Mullein
- Oxalis
- Paperwhite
- Snap Dragon
- Thistle
- Violet
The Green Heart Chakra
Wild Poppy
The Heart chakra, also known as the 4th chakra, governs the heart, thymus, circulatory and immune system. It is in the heart center and is known as an air element. This chakra bridges the upper chakras of spirit and the lower chakras of matter – meeting of spirit and body and connects them. It is associated with ones ability for rejuvenation. The following flower essence suggestions are a simple, fun and meaningful way to restore and activate the Heart energy center to support one when they are fatigued and low on energy. Read more on the functional effects when Crown Chakra is out of balance.
4th Chakra Flower Essences suggestions to restore health & balance
- Acacia Tree
- Azalea
- Blackberry
- Black Eyed Susan
- Bleeding Heart
- Blue Pea Vine
- Borage
- Campion
- Celandine – Lesser
- Chamomile
- Cherry – White
- Chicory
- Clover – Red
- Crocus – Purple
- Crocus – Yellow
- Echinacea
- Fern
- Forget-me-not
- Foxglove
- Fuchsia
- Herb Robert
- Hollyhock
- Honesty
- Iris – Algerian
- Ivy
- Lavender
- Nootka Rose
- Peony – Red
- Petunia
- Poppy – Wild
- Quince
- Rhododendron
- Rose
- Salal
- Self – Heal Herb
- Strawberry – Barren
- Sunflower
- Thyme
- Tickseed
- Trillum
- Violets – Wild
- Yarrow
The Solar Plexus Chakra
Broccoli Flowers
The Solar Plexus Chakra, also known as the 3rd chakra, governs the liver, spleen, stomach and small intestine. It is in the Solar Plexus area of the body and is known to be a fire element. It represents patience, tolerance, contentment, happiness, wisdom and mental energy. It is associated with new horizons, intellect, will-power, self-confidence and fulfillment. The following flower essence suggestions are a simple, fun and meaningful way to restore and activate the Solar Plexus energy center to help with digestion and enhance ones mood. Read more on the functional effects when Crown Chakra is out of balance.
3rd Chakra Flower Essences suggestions to restore health & balance
- Aenmone
- Blackberry
- Black Eyed Susan
- Blue Pea Vine
- Broccoli
- Broom (see Gorse)
- Buttercup
- Catmint
- Chamomile
- Chinese Lantern
- Chives
- Clover – Red
- Columbine
- Creeping Jenny
- Daffodil
- Daisy – English
- Daisy (Ox eye)
- Dandelion
- Evening Primrose
- Fern
- Feverfew
- Gorse
- Ivy
- Laburnum
- Ladies Mantle
- Lily – Day
- Mullein
- Oak Tree
- Pansy
- Pear
- Periwinkle
- Quince
- Rosemary
- Sage
- Self-Heal
- Sunflower
- Sweet Pea
- Sweet William (Dianthus)
- Thistle
- Yellow Dock
The Orange Sacral Chakra
Calendula Flowers
The Sacral Chakra, also known as the 2nd chakra, governs the uterus, large bowel, prostate, ovaries, and testes. It is in the belly area and is known at a water element. It is an energizing color and associated with self-respect and represents purity, togetherness and feminine sensuality. It represents sexuality, manifestation and the sense of being up-lifted. The following flower essence suggestions are a simple, fun and meaningful way to restore and activate the Sacral energy center for support increasing your confidence and self-worth. Read more on the functional effects when Crown Chakra is out of balance.
2nd Chakra Flower Essences suggestions to restore health & balance
- Bee Balm
- Blue Pea Vine
- Calendula
- Chamomile
- Chickweed
- Crocosmia
- Daffodil
- Daisy (Ox eye)
- Dead Nettle
- Gingko
- Herb Robert
- Honesty
- Horsetail
- Laburnum
- Lavender
- Lady’s Mantle
- Leek
- Lemon Balm
- Lily-of-the-Valley (see Snow-Drop)
- Lily – Tiger
- Mallow
- Marigold
- Morning Glory
- Nasturtium
- Oregon Grape
- Periwinkle
- Privet
- Rue
- Self Heal
- Snow Drop
- Stonecrop
The Red Base Chakra
Rosemary Flowers
The Base Chakra, also known as the 1st chakra, governs ones roots and personal survival. It is in your perineum area and is known as an earth element. It reflects will-power, creativity, courage, and ones deepest emotions with regards to their physical body. The following flower essence suggestions are a simple, fun and meaningful way to restore and activate the Root energy center to boost ones energy and body temperature. Read more on the functional effects when Crown Chakra is out of balance.
1st Chakra Flower Essences suggestions to restore health and balance
- Bay Laurel
- Bitter Nightshade
- Broccoli
- Blue Pea Vine
- Celandine – Lesser
- Clover – Red
- Clover – White
- Comfrey
- Crocosmia
- Current – Pacific Northwest Red
- Daffodil
- Dianthus
- Daisy – English
- Echinacea
- Fig
- Gorse
- Heritage Rose
- Hyacinth – Blue
- Lily – Day
- Lupin
- Peony – Red
- Polyanthus
- Rosemary
- Salsify
- Snowdrop
- Mullein
- Violet – Wild
Integrate Chakra Lifestyle:
- About 7 Chakras:
- Sound:
- Movement:
- Awareness through Movement –
- Diet:
- Natures Flower Essences
- Water Infusions
- Minerals & Stones
