by Renee Lindstrom, GCFP–Living in Natures Love Lifestyles insideawareness.com
Black Bean & Cilantro Salad
3rd & 1st Chakras (Solar Plexus & Root Chakras)
This is an easy and healthy salad that can be a main dish or goes well with other dishes. I love eating it over quinoa and add salsa to compliment it.
Salad Ingredients:
- 1 can or 1 cup home-made Black Beans
- 1 cup freshly peeled, frozen, canned Corn
- 1/4 cup diced red or Green Pepper
- 1/4 cup diced Tomato
- 1/4 cup diced Cucumber
- 1/4 cup diced Celery
- Fresh Green Leaves (Spinach shown in picture)
- 1/4 cup minced Cilantro
- 1/2 cup Crumbled Feta Cheese
- Handful Fresh Bean Sprouts
- Salt & Pepper to taste
Dressing Ingredients:
- 3 tablespoons Oil
- Crushed Garlic Cloves (to taste)
- 1 tablespoon Vinegar
- Minced Parsley
- Salt & Pepper to taste
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