P, Q & R

P

Parsley


Pesto

 


Plantain

  • Leaves
    • Chips
    • Salads
    • Smoothie
    • Steamed or Boiled
  • Seeds
    • Bake in Crakers, Muffins, etc.
    • Cereal
    • Flax seed substitute
    • Oil – press
    • Sprout
  • Shoots
    • cooked (pan fried) or fresh

Q


R

Rose


Rosemary – antioxidant & anti-inflammatory


Rue – indigestion, colic, flatulence, cramps, menstrual pain, headaches, circulation, coughs, stress, anxiety, nerve & muscle pain


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Copyright 2014 – 2018  Living in Nature’s Love by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000

 

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