by Renee Lindstrom,GCFP–Living in Natures Love Lifestyles insideawareness.com
Red Food for Root Chakra
Here is a 750 ml mason jar with fresh garlic cloves and olive oil set aside to infuse. No special preparation needed other than to peel cloves and cover with oil. These cloves can be ready for use as early as 7 days.
Once opened, move to cooler space such as fridge or a cold storage pantry.
Garlic cloves infused in olive oil have a nice flavour and though raw, they are nice to eat. They can be a nice garnish, eaten as an immune booster or used to prepare other recipes. My favourite way to use them is to infuse them in a cream cheese.
Garlic is considered one of the healthiest foods on the planet. Cloves contain the following nutritional values:
- Vitamin A, C, E, K, B6
- Pantothenic Acid
Eating one or two cloves a day can provide living nutrition and be a healthier source of vitamins to supplement ones nutritional plan. It is one small way to save resources, personally and environmentally.
Traditional uses and properties of herbs are for educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease. Every attempt has been made for accuracy, but none is guaranteed. Any serious health concerns or if you are pregnant, you should always check with your health care practitioner before self-administering herbs.