Cleavers (Galium aparine)

by Renee Lindstrom, GCFP – Living in Natures Love Lifestyles @insideawareness.com

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Also Known as: Goosegrass, Barweed, Catchweed, Clivers, Goosegrass,  Grip Grass,  Sticky-willy,  Zhu Yang

Uses:  Culinary, Pot Herb, Medicinal, Dye, Detox, Coffee Substitute, Love Potion, Weight Control, Anti Aging, Tonic

Parts used:  Seeds, Flowers, Leaves, Roots

Preparation:  Fresh, Dried, Tincture, Tea, Flower Essences,  Tea, Juicing, Poultice, Wash

Recipes


  • Symbolizes:   Finding Love
  • Language of Flowers meaning:  Tenacity, I am determined to win your love.
  • Associated with: Binding Love, Crown Chakra
  • Element:  Water
  • Governed by:  Saturn, Venus, Moon

Culinary

Cleavers are from the Rubiaceae family, the same family as coffee.  The seeds can be dried  ground into a coffee substitute.  Cleavers are valued more as a medicinal than an edible tho’ young shoots can be eaten fresh and added to bulk up soups, eggs and stew type dishes.  The best way to extract this plants nutrients and medicinal values is through cold infusion, making it great for  juicing.  However the pulp may need to be filtered out.

Health and Wellness

Cleavers are highly valued as a medicinal remedy and diuretic in Asia as an internal and external agent.  Externally it is used as a poultice for inflammation and wound care, and a wash for calming for edema inflammation, treating rashes, boils and cysts.   Infusing it as tea can brings down fevers, be calming for sleep and a powerful detox for the lymphatic system and liver.  It has been used to reduce high blood pressure, weight loss and due to its astringent properties to tighten skin.

Dye Plant

The roots of the Cleaver plant is used to make red dye.

Buy Dried  Canadian Cleaver Herb

Buy Canadian Cleaver Seeds


Traditional uses and properties of herbs are for educational purposes only.  This information is not intended to diagnose, treat, cure, or prevent any disease.  Every attempt has been made for accuracy, but none is guaranteed. Any serious health concerns or if you are pregnant, you should always check with your health care practitioner before self-administering herbs.


Copyright 2014 – 2018  Living in Nature’s Love by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000

Sage

by Renee Lindstrom, GCFP

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sage

Sage (Salvia officinalis)

Sage is a herb that is used to flavour recipes, a medicinal, a natural dye for fabric and restoring a darker color for graying hair, smudging and to ward off evil.  It is also a stinky plant to deer!

The recommended active life of a sage plant is two maybe three years, however, I have one that has traveled with me for over six years.  It is the one that I go to for adding sage to Christmas stuffing’s.  It is a tradition.  It is also the one that I have set an intention for protection in the placement of the pot in relationship to my front doors!

Constituents of Sage

Sage leaves contain tannins, estrogen, phenol acids, flavenoids, resin, saponins, silica, thujone and volatile oil.

Medicinal Uses of Sage

The medicinal use of sage are as an antibacterial, antihydrotic, antiseptic, antispasmodic, antiviral, aphrodisiac, astringent, carminative, stimulant, styptic, and tonic. 

  • Bacterial and Viral Conditions
  • Cardiovascular
  • Cold Sores
  • Gargle for: laryngitis, sore throat, tonsillitis, ulcerated throat, inflammation of tooth pulp, loose and bleeding teeth, preventing excessive flow of saliva, ulcerated or receding gums, ulcerated gums and mouth
  • Gastrointestinal Conditions
  • Glandular Conditions
  • Liver conditons
  • Menopausal sweating & hot flash’s
  • Mouth Sores
  • Regulates the menstrual cycle
  • Reduces perspiration
  • Salves & Washes for;  dandruff, insect bites, itchy skin, skin eruptions, treating sores, stop bleeding in all cuts
  • Sore Throats
  • Tooth Powder

Sage is used in Cosmetics and as a Hair Dye

Read more on Edible, Medicinal, Tea and Dye Flowers, Weeds & Plants


  • antibacterial –  destroys bacteria,  bactericide
  • antihydrotic  – reduces  perspiration
  • antiseptic – inhibits growth of microorganism and destroys pathogenic or putrefactive bacteria
  • antispasmodic – relieves spasms or cramps
  • antiviral – destroys viruses
  • aphrodisiac – arousing or increasing sexual desire or potency
  • astringent  – contracts organic tissue, reducing secretions or discharges
  • carminative  – eases pains, colic and expells gas from the intestines
  • stimulant – quickens the functional activity of the tissues giving more energy
  • styptic – stops bleeding by contracting the blood vessels
  • tonic – tones, strengthens and invigorates organs or the entire organism giving a feeling of well-being

Traditional uses and properties of herbs are for educational purposes only.  This information is not intended to diagnose, treat, cure, or prevent any disease.  Every attempt has been made for accuracy, but none is guaranteed. Any serious health concerns or if you are pregnant, you should always check with your health care practitioner before self-administering herbs.